Meditation on Love, Romantic & Universal

This guided meditation explores the connection between romantic love and loving kindness. Romantic love hints at the universal love we can experience and embody whether or not we are in love romantically with someone or not.   

Both in love songs and romantic poetry we can get a taste of something that is beyond our individual selves, beyond existence in a certain place and time, beyond the usual way we experience life.  Universal love can flavour our lives and be flavoured by the qualities of romantic love. 

Guided meditation given to OzZen on 2 April 2024

Image (edited) from StockSnap on Pixabay